Freedom through health and fitness
Sustainable Coaching through Positive Psychology
TRAINING, NUTRITION, MINDSET, PHYSICAL PREPARATION
I find solutions for a living. I’m a former pro rugby player, powerlifter, strongman, and Men’s Physique athlete turned performance coach, nutritionist, and mental strategist. I train bodies, rewire minds, and cut through the BS with straight talk and science.
My mission? Help people get stronger, smarter, and more self-disciplined — from the inside out.
Weight loss? Want to gain muscle and strength? Are you training for a bodybuilding show, a powerlifting meet, or a strongman contest? Are you an athlete? Are you new to fitness or wanting to get in better shape? I can help you achieve your goals.
